Portugal Retreat 2025
21–25 October 2025 (4 Nights)
Join us in Buden, Portugal for a five-day Walk & Tone retreat
- Walk and Tone
- Pilates
- Yoga
- Paddleboarding
Package
Tuesday
Arrival: meet and greet evening with canapés and drinks reception.
Wed/Thurs/Fri
Breakfast included. Fitness activities throughout the day: Walk and Tone, Pilates, Yoga, Paddleboarding sessions (sunrise or sunset). Evening meals and social time.
Saturday
Breakfast and a HIT or PiYO session (optional) before vacating the property.
Food
Breakfast included in package price: continental pastries, fruit, toast, cereal, eggs, tea, coffee and juices.
Explore the reasonably priced local cuisine and café culture for lunch. Many restaurants on doorstep.
Will book places to eat in the evening for those who wish to join as one group, but this is not mandatory — your evenings are yours to use as you please!
Please note, lunches and dinners are not included in the package price.
Included
Weight management and nutrition consultation (20-30 minutes)
Accommodation: Honest Place guesthouse
Honest Place
Quinta da Fortaleza
Barrancão,
8650 -041 Burgau
Freguesia de Budens, Portugal
Take time out to read or relax at the guesthouse or explore the nightlife and local sights. Taxi services are affordable and it’s only a mile down the road to both Bergau & Salema.
Flights not included (please book your own) but we are providing a transfer service to the guesthouse. You may prefer to hire a car (available from airport) if you wish to explore the area in your own time. Please arrange your own travel insurance.
Cost, Options & Booking
Package Price: £550 per person
Price is based on two people sharing a room.
25% deposit to secure your booking. Balances due June 2025.
Bookings on a first-come-first-served basis. Secure your place with a deposit.
Extras Available:
- Massages (cost TBC)
- Extra paddleboarding sessions (£50)
Contact us to book your place or for more information about the retreat. We’d love you to join us!